The Impact of Stress and Its Effect on Society

Introduction Stress is give c be a fever boiling in the kind- nucleused system, as it rises, the body weakens. What hardly is the meaning of underscore, and how does it excise the daily lives of people? Stress corporation be defined as an unpleasant state of stirred and physiological stimulus that people experience in situations that they either perceive as severe or threatening to their well being(Morrow 2011). A psyche pile downstairs go evince through out their daily lives, and for galore(postnominal), vehemence is so common place that is has become a way of life.The correlation mingled with punctuate and get on with has been studied continuously through out new-fashioned eld(Morrow 2011) Some people define strive as evets or situations that set out them to feel tension, pressure, or ostracize emotions such as perplexity and anger. The sum up of focusing can affect distinguishable age ranges of people somewhat the world. What exactly are the causes of nidus? How does strive correlate to men and women of different ages? Does stress play a larger role in spring chicken and adolescence, middle aged givings, or the senior citizens of the society?I sedate studies to help answer these questions on how stress impacts its effect on age and society. Causes of Stress There are galore(postnominal) causes that affect stress. Stress is the emotional and natural way in which people suffice to pressure (Seaward 2012). physiologic changes-such as increase heart rate and muscle tension-as well as emotional and behavioral changes are ways people respond to stress (Seaward 2012). Most psychologists regard stress as a process involving a persons interpretation and response to a threatening answer.In order to manage trying situations people must first observe the general causes that can exceed to stress. The UKs health and safety executive lists keys stress factors that could be the causes of stress at work, some of which overwhelm the de mand of a job, the restrainer provide and how they do their job, and the relationship with their colleagues. ( Seaward 2012). Perceived threats, societal, and financial threats also go forth a person to feel very stress. In particular, it will be worse when the person feels they wear no response that can interrupt the threat and it can affect the need for a sense f control( Seaward 2012). Fear or uncertainties are other causes of stress, as vexation can lead to imagined outcomes, which are the real source of stress. Stressors could also include death of a spouse or family member, a friend, a persons well being, injury, or a pregnancy. The Negative vs. The Positive maiden of all it is good to fill in that stress is not only negative but it can also be positive and positively affect an individual. This positive stress aids an individual in motivation and consumption to finish certain projects or creative thinking when comp allowing a task.For athletes this stress arises befo re the competition, for some it may arise during a rapture ride on a rollercoaster, and for others it may arise when watching an fire movie(Mills, Reiss, & Dombeck, 2012). The lives of people are al to the highest degree daily affected by two types positive and negative stress. A type of short-term stress that increases a persons immediate strength is know as eustress, it comes in effect at judgment of convictions of creativity, physical activity, enthusiasm or irritation(Mills, Reiss, & Dombeck, 2012).Negative stress, however, can arise when a normal routine is constantly altered and adapted, gentleman who try to adapt to new situations are faced with distress that causes feelings of discomfort, anxiety and unfamiliarity (Mills, Reiss, & Dombeck, 2012). Distress is frequently divided into two types of stress, acute stress and chronic stress. Acute stress is a short-term stress that intensifies and disappears quickly. A more than(prenominal) severe type of distress is chro nic stress, it is long-term stress that can exist for weeks, months or in worst case even years(Mills, Reiss, & Dombeck, 2012).Constant change in routine demands on someone or forces them to adjust can be stressful. . In small doses, stress can egg on and help perform someone under pressure, but it could also feed a negative impact on the mind and body of a human. Stress and Gender The physiology of the stress response is similar for everyone. Researchers believe that at that place are distinct differences in the way women and men experience and respond to stress(e. g. , Bekker, &. Boselie, K, 2002).Community surveys taken in more countries find women consistently report great distress than men do in study of roughly 1,100 American adults that appeared in The Journal of Personality and Social Psychology, found that women were more promising than men to experience ongoing stress and feel that their lives were out of their control (e. g. , Bekker, &. Boselie, K, 2002). Social re sponsibilities typically handled by women some of which including child care, care of cured relatives, and housework are exposes of more abundant opportunities for distress(e. g. , Bekker, &.Boselie, K, 2002). men more often report financial stress than women do, which makes sense since men are traditionally expected to be breadwinners. In a UCLA study analyzed info from hundreds of biological and behavioral studies concluded that females were more likely to transmit with stress by nurturing those around them and reaching out to others(e. g. , Bekker, &. Boselie, K, 2002). Men, on the other hand, were more likely to sequester themselves or initiate a confrontation, behavior in line with the fight or flightresponse thats long been associated with stress(e. g. Bekker, &. Boselie, K, 2002). Men and womens different re fills to stress might be more than just an provoke observation, it could account for differences in their longevity and health (Millius 2011). Stress in youth and A dolescence Stress in early childhood is experienced in many forms, and it varies by the each individual with the childs developmental level, and their antecedent life experiences(Jewett & Peterson 2002). Adapting or managing stress appears to be highly dependent on a childs developmental capabilities and coping-skill inventory(Jewett & Peterson 2002).Children under the age of 6 are developmentally less capable of thinking round an event in its entirety such as, comprehending an event separate from their own feelings and modifying their physical reactions in response to change in stimuli (Jewett & Peterson 2002). The increasing knowledge about the importance and impact of stress on young children should be impersonate to good use in reducing stress factors for young children and in assisting children to increase coping strategies and healthy responses to the unavoidable stresses in their lives(Jewett and Peterson 2002).The adolescent years are among the most stressful times in a p ersons life. Adolescence is the time of life when children change into adults. They are going through puberty, meeting the ever-changing expectations of others, and coping with feelings that may be new to them. Adolescents are in the midst of stages their thoughts, behavior, and social relations are all changing radically and this is when stress is most likely to occur. Stress in Adulthood and Old Age An adult has so many responsibilities that have to do with work, family and even friends. Today, more and more adult continue with bad habits that might have come as a result of stress.These habits include abuse of substances like drugs and alcohol (Millius 2011). This is because many are not able to deal fully with their issues and they feel like nobody can help them. Stress at adulthood is caused by very many factors and the first one is financial obligations (Millius 2011). Men and women are constantly working hard to provide for their families but, the money seems to be neer enou gh and this leads to a lot of frustration. Many adults continue to be accent and this has resulted to other effects like poor health (Millius 2011).Older adults prolonged stress that can come from chronic illness, disability or the loss of a spouse. These types of stressors are long term and could be more difficult to deal with. The stress hormones that stimulate the adept and body can take a toll on an older person that can damage brain cells which could lead to depression(e. g, Smith, Smith & Segal 2012). Often adults experience fatigue, loss of memory and concentration, and an increased risk of chronic diseases such as heart disease and cancer. be and Prevention A person must first recognize the signs and symptoms of stress and taking steps to reduce its harmful effects.Stress symptoms can affect the human body, thoughts, feelings, and a persons behavior. Stress thats left unchecked can contribute to health problems such as high blood pressure, heart disease, obesity and diabe tes (Marrow 2011). With widespread damage that stress can cause, it is important to know ones own limit. How a lot stress is too much differs from person to person. Some people roll with the punches, while others crumble at the slightest obstacle or frustration, while others seem to thrive on the excitement and challenge of a high-stress lifestyle.The ability to tolerate stress depends on many factors including the general quality of relationships, their outlook on life, emotional intelligence, and genetics(Marrow 2011). Exercising on a regular basis and learning relaxation techniques such as, deep breathing, meditation and yoga can be helpful. Accept that there are situation that can not be controlled and seeing the positive aspects of change and solve whatever problems you can and let go of the rest. Conclusion Stress challenges can help people to grow. We have seen how stress correlates to age and gender and what the major causes of stress are.Examining and taking action on the negative and positive aspects of stressful situations we are equipping ourselves to admit more challenging tasks in our working life. Stress References Bekker, M. H. J. and Boselie, K. A. H. M. (2002), Gender and stress is gender role stress? A re- examination of the relationship between feminine gender role stress and eating disorders. Stress and Health, 18 141149. Jewett, J & Peterson, K (2002). Stress and Young Children. Eric Digest. Champaign, IL Retrieved from http//ceep. crc. uiuc. edu/eecearchive/digests/2002/jewett02. df Harry Mills, Ph. D. , Natalie Reiss, Ph. D. and suss out Dombeck,(2012) Positive and negative stress. Retrieved from http//info. emergencehealthnetwork. org/poc/ work out_doc. php? type=doc=16151=474 Millius, S (2011, September 24). aboriginal stress is contagious in adulthood. Volume 180 7 (p. 14) Retrieved from http//www. sciencenews. org/view/generic/id/333416/title/Early_stress_is_contagious_in_adulthood Morrow, A ( 2011, January 19) Stress Definition . The New York Times Company. Retrieved from http//dying. about. com/od/glossary/g/stress. htm